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Great Article on Hot Topics: clean eating, organic, and GMO

fruit&veg

 

 

 

 

I shared this on our Facebook page, but thought I’d post here on our site too for those who don’t have Facebook. I came across a great article about the hot topics of “clean eating,” GMOs, and organic foods. I couldn’t have said it better myself….take a read if you’re interested in this topic! I included a few of my favorite parts from the article below.  https://tonic.vice.com/en_us/article/zmvwb4/eating-clean-wont-make-you-any-healthier?utm_source=vicefbus

-Kelsey

“Meanwhile, after years of research, GMOs are agreed to not only be safe, but in many cases also more nutritious than their non-GMO counterparts, D’Orazio says. Not only has no one ever died from eating a GMO, but GMO crops are in fact a tool that can help save many of the 3.1-million children who die of malnutrition each year. “

“At the end of the day, weight loss, gain, or maintenance is calories in, calories out,” Lowe says. Years of scientific research agrees. “Claiming something like a non-GMO or organic food will help you lose more weight is like me saying ‘what’s the alignment of the stars, and which alignment are you born under, and then I’ll tell you whether you can lose weight or not,'” Lowe says.”

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