Strive 2 Survive | Brown Clinic » Strive2Survive: a Watertown Wellness Program

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  • 12 month program focused on teaching you and your child healthy lifestyle habits, healthy eating, and ways to increase physical activity.
  • 2 visits (minimum) with your physician.
  • 8 visits with our Registered Dietitian, Kelsey Raml. Visits will be monthly for the first 6 months, then at 9 months, and at 12 months.
  • Referrals can be made to our pharmacist, physical therapists, or counselors, if needed.
  • All visits and services will be applied to your insurance. Cash option is also available.


  • Childhood obesity has more than doubled in children and tripled in adolescents in the last 30 years.
  • Children and adolescents who are obese are more likely to become obese adults.
  • Those youth whose weight is in the overweight or obese categories are more likely to have risk factors for health problems in the future, such as heart disease or diabetes.


  • Appointments with your physician will occur at your doctor’s location (Main Brown Clinic or Northridge)
  • Appointments with Kelsey Raml, Registered Dietitian, will occur at Northridge. Evening appointments are available Tuesday-Thrusday.

For more information and/or to sign up, please contact Kelsey at 884-4226 or email



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