Sarah and I were out in Deadwood the last few days for our annual state Family Medicine conference. When we took off from the hotel, we had only one way to go…up! A mile up, then a mile down, and then back! We stopped at the top of the one hill…quite the name. Stage Run!
Here Sarah is running up, then down. You can see how high a climb it is in the background.
Here I am as well!
I will show some more of our routes, and the scenery, as well as some with Steve, my marathon partner, in the next few days as well. It was nice being back outside and having a change in scenery as well. The only problem is these were not really hills, but mountains! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2676
