Better Choices, Better Health® with Diabetes Workshop
Thursdays, May 25 – June 29, 2017
1:00 pm – 3:30 pm
Prairie Lakes Healthcare System
401 9th Ave NW, Watertown, SD
Call Denise Kolba – 605.444.4121 – To register and for more information
What? Better Choices, Better Health® with Diabetes workshops are for adults with pre-diabetes and type 2 diabetes (people with type 1 diabetes and caregivers welcome).
Why Should I Attend? Those who have taken the workshop show:
- Better health
- Increased confidence managing diabetes
- Improved A1C & blood sugar levels
- Decrease in hypo- & hyperglycemia
- Fewer doctor & emergency room visits & fewer hospitalizations
Workshop Topics:
(six weekly 2 ½-hour long sessions)
- Healthy eating & meal planning
- Preventing low blood sugar
- Managing stress & depression
- Tips for exercising
- Goal setting & problem solving
- Preventing or delaying complications
- Working better with doctor/health team
- Medication how-to’s
- Monitoring blood sugar levels
Call Denise Kolba – 605.444.4121 – To register and for more information
