This Sunday just marked the end of 9 years…9 complete years of exercise without missing a day! Now I am already into a couple of days of year 10. Where has the time gone? What before was a real struggle trying to make sure I did not miss a day, has now become a habit…second nature. I don’t know where this will end, but I will keep going as long as possible!
I will still continue some of the blog series of adventures, especially when I have new races, or places that we are going to. But now, I am going to be starting a new series. The title of it will…”Becoming a better you”! I got to get away this past weekend, and was allowed some time to really think. Hopefully, I will have some good topics that everybody can get something out of, and help them become a better version of themselves….a better version of themselves in every aspect of their lives. Have a great week everybody. The first in the series of this will come out on Sunday.
Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 3287
