Menu

JUMP on Board with STRIVE 2 Survive!

Dr. Dan Jumpstart

 

 

 

 

 

 

 

 

 

 

Jumpstart your wellness and take control of your health. Join us for STRIVE 2 Survive, our 12-week health and wellness program beginning September 13!

The two main components of STRIVE 2 Survive include diet & exercise.

 

12 Week Wellness Program

6 Lectures: every other Tuesday @ 5:30-6:30pm.

1st lecture at Brown Clinic Admin

Remaining Lectures at the County Fair Banquet Hall

 

September 13: “Healthy Eating Made Easy” Kelsey Raml, MS, RD, LN

September 27: “Exercise for the Health of It” Dr. Dan Reiffenberger & Dr. Torness

October 11: “Your Equation to Success” Dr. Jon McAreavey

October 25: “A Walk thru the Wellness Wheel” Dr. Clark Likness

November 8: “Medications…to do or not to do” Deidra VanGilder, PharmD

November 22: “Making Health a Way of Life” STRIVE Team

 

6 Take Home Lessons: sent to you during the weeks we don’t meet. Topics are focused on wellness.

Evaluations

  • Lab Work: lipid & glucose labs: beginning and end of program
  • Body Composition Testing : beginning and end of program
  • Weekly Weigh Ins

Cost: $130 includes lab work, body composition tests, lectures, lessons, and Strive 2 Survive t-shirt

STRIVE 2 Survive applies to all who have a heartbeat…adolescents to the elderly!!

 

Contact us NOW to get enrolled!

For more information and to sign up, contact:

886-8482 or email strive2survive@brownclinic.org Visit our wellness blog at: www.s2sbrownclinic.com

 

Let's Get In Touch!

Call, e-mail or use the contact form for more information.

605-884-4226

strive2survive@brownclinic.org